Founder
SHU
Joshuah "Shu" Shumelda uniquely combines his expertise as a licensed massage therapist with an in-depth knowledge of mental health to craft a multidisciplinary approach to wellness that addresses physical ailments, psychological barriers, and emotional pains—what he poetically sums up as "issues in the tissues, pain in the brain, and hurt in the heart."
His journey in wellness began with a focus on therapeutic massage, where he quickly recognized the intricate link between physical relief and overall mental health.
This revelation propelled him into a prolific academic career, where for nearly two decades, he taught principles of health and wellness at the collegiate level, introducing his pioneering 'Lifestyle Architecture' concept.
This approach teaches individuals how to build fulfilling lives through balanced living, while also guiding organizational leaders to cultivate environments that prioritize the well-being of their teams.
Shu's contributions to the field of wellness have been showcased through his impactful presentations at notable conferences, including the Governors Safety and Health Conference, and through his work with organizations like the Covenant House.
His book, "Lifestyle Architecture: How to Build a Life of Purpose, Freedom, and Sustainable Happiness," offers a structured approach to achieving well-being that resonates with individuals striving for a meaningful life.
Furthering his commitment to improving workplace wellness, Shu introduced the "Zen at Work" program, which provides ergonomic consulting and biohacking expertise to transform office environments.
His programs, whether aimed at groups or tailored to individual needs, leverage his holistic perspective to foster not just survival, but thriving in both personal and professional realms.
As an innovator in his field, Shu recognized a need to integrate and simplify the principles and practices of ancient wisdom with modern science.
Zen Remedy is a movement, way of being, a method that supports self-discovery and creates a foundation to assist his clients from crisis management, to lifestyle maintenance, continuing through life mastery.
This is accomplished with education, counseling, and exceptional licensed massage therapy
His knowledge and skill set cross over multiple fields and disciplines of healing and vitality.
Over 60 Massage and Touch Certifications spanning decades.
He is Neuro Linguistic Programming (NLP) Practitioner, Cognitive Behavior Therapy (CBT), and Neuropsycho-therapy Certified and has studied Archetypal Psychology for over 30 years
Teacher and curriculum writer for multiple accredited colleges for spanning more than 17 years.
How I keep in body balance
Credentials from a lifetime of passion and purpose
He has worked with all ages and a multitude of dis-eases like PAIN, cancer, stress, addiction, and depression. We can assist you in achieving balance in all areas life; mind, body, and spirit.
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