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Zen Remedy
Lifestyle Design and Construction
M3 Guidance
Lifestyle Architecture
Mindful M3
Occupational Safety and Productivity Excellence
Founder Story
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Zen Remedy
Lifestyle Design and Construction
M3 Guidance
Lifestyle Architecture
Mindful M3
Occupational Safety and Productivity Excellence
Founder Story
Testimonials
Login Account
Folder: Guidance
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Lifestyle Design and Construction
M3 Guidance
Folder: Programs
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Lifestyle Architecture
Mindful M3
Occupational Safety and Productivity Excellence
Folder: About us
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Founder Story
Testimonials
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M3 STOP PDF IMG_0072.png IMG_0075.png IMG_0074.png
M3 STOP PDF
$0.00
Mindful M3 Adventure Bundle generated-image-2025-11-12 (9).png generated-image-2025-11-12 (10).png
Mindful M3 Adventure Bundle
$17.00
Adventure for the Sleep stone Digital PDF generated-image-2025-11-12 (11).png generated-image-2025-11-12 (8).png generated-image-2025-11-12 (6).png
Adventure for the Sleep stone Digital PDF
$7.00
Real Life M3 Hero RPG generated-image-2025-11-12 (7).png generated-image-2025-11-12 (1).png generated-image-2025-11-12.png
Real Life M3 Hero RPG
$14.00
Women’s relaxed tri-blend t-shirt
$25.00
Premium eco hoodie
$65.00
Organic Crop Top
$30.00
Unisex Hoodie
$55.00
Unisex Hoodie
$55.00
Organic T-Shirt
$36.00
Santevia Counter-top Fluoride Water Filter
$219.99
Santevia MINA Water Pitcher
$49.99
Wheel of life
$0.00
Organic T-Shirt
from $28.00
Poster
from $7.50
Standard Postcard
$2.00
Can-shaped glass
from $15.00
Standard Postcard
$2.00
Poster
from $7.50
Bubble-free stickers
from $3.00

Disclaimer

I am not a licensed psychotherapist or medical provider. My work is as a Lifestyle Teacher and Mentor, drawing on decades of experience in education, licensed therapeutic touch, and behavioral guidance.

The practices I share are skills-based, solution-focused, and designed to support children and families in building resilience, confidence, and healthy daily habits.

While I often use methods informed by psychology and neuroscience, my role is not to diagnose or treat mental illness. Instead, I help children and parents develop practical tools for mindset, manners, and movement—the foundations of lifestyle.

Most importantly: my work is effective. Families who work with me see real, usable changes in daily life.

Call (907) 290-2207

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