Heaven on Earth, Find Yours

Personal guidance, workplace wellness, and children’s Social Emotional Learning programs — tailored to help every individual and group thrive.

Lifestyle Guidance

For over three decades, I’ve helped people with the issues in the tissues (aches, chronic pain, and the way stress lives in the body), the pain in the brain (anxiety, overwhelm, and heavy thoughts), and the hurt in the heart (grief, loss, and fractured relationships).

I offer guidance rooted in compassion, science, and lived experience. Whether it’s supporting adults through life’s biggest transitions with Lifestyle Architecture or teaching children the power of their Mindset, Manners, and Movement through Mindful M3, my work is about helping families build strong, healthy, and resilient lives—together.

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Live with Purpose. Lead with Balance. Grow with Love.

Find Purpose, Freedom and Happiness in Every Area of Life

Time For Action

Lifestyle Education

Choose the Program That Meets You Where You Are

We all know life isn’t one-dimensional.

That’s why our work spans across the three most important areas of your world: yourself, your workplace, and your family. Together, they form a complete path toward peace, purpose, and productivity.

Colorful digital illustration with large stylized letters M, L, and M, with plus signs, equal sign, and upward arrow, against a dark background.

Four children playing and jumping on a wooden platform in front of a turquoise wall with a wooden door and window.

Mindful M3
Raise mindful, resilient kids.

A playful, evidence-based curriculum that helps children develop empathy, self-control, and resilience

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Lifestyle Architecture
Redesign your life with intention.

Gain clarity, freedom, and sustainable happiness through one-on-one guidance rooted in modern psychology and timeless wisdom.

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OSPE (Occupational Safety & Productivity Excellence)

Transform stress into focus, improve safety, and boost team performance with holistic wellness strategies for leaders and employees.

Lifestyle education Click Here

Imagine every person having a life designed with purpose, every workplace a source of well-being, and every child raised with the tools to thrive—how different would our communities, our families, even our future feel?

Get a free 45 minute discovery call

Design a life you love.

Schedule your call

Simple Steps to Get Started

Book a Discovery Call – Free and no obligation.
Choose Your Program – Select Lifestyle, OSPE, or Mindful M3.
Begin the Journey – Start experiencing transformation in life, work, or family.

At its root, ZEN means simplicity, balance, and being fully present.

REMEDY is not a pill or quick fix—it’s a way of removing what weighs us down and creating more harmony, purpose, and freedom in life.

Get your Zen Remedy

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