Empowering Transformations
Explore our signature programs— each built on science, experience, and heart.
Three Programs. One Unified Approach.
In Anchorage 907-290-2207 or 1-888-818-1643“Where would you be if your life was engineered like a masterpiece—where every choice, habit, and relationship was designed to bring you freedom, energy, and joy?”
LIFESTYLE ARCHITECTURE
Lifestyle Architecture isn’t about patching up problems; it’s about architecting a life you actually want to wake up to. Based on the book Lifestyle Architecture: How to Build a Life of Purpose, Freedom, and Sustainable Happiness, this program equips you with the blueprint to:
Align daily choices with your deepest purpose
Unlock resilience and creativity hidden inside you
Build a lifestyle that feels like it was tailor-made for your dreams
“How great would it be if the next generation grew up fluent in resilience, empathy, and self-leadership—skills that could prevent so much of the pain, conflict, and disconnection we see today?”
MINDFUL M3 (MINDSET + MANNERS + MOVEMENT = LIFESTYLE)
Mindful M3 is not just another children’s program; it’s a super-booster for kids’ emotional intelligence and character. Developed with my daughter and grounded in both psychology and play, Mindful M3 helps children:
Master their mindset (thoughts and perspective)
Strengthen their manners (kindness, respect, and moral compass)
Align their movements (dreams, habits, and energy)
The result: kids who are not only ready for school but ready for life—capable of shaping a better world.
“What if your workplace could become the kind of environment where stress fuels innovation, people leave healthier than when they arrived, and productivity feels effortless?”
OCCUPATIONAL SAFETY & PRODUCTIVITY EXCELLENCE (O.S.P.E)
OSPE is the life hack corporate America has been waiting for—the missing chapter after OSHA. Where OSHA addresses external hazards, OSPE tackles the invisible internal ones: stress, burnout, disengagement. Through OSPE, teams learn how to:
Convert stress into focus and clarity
Replace burnout with balance and flow
Turn the workplace into a culture of safety, creativity, and high performance
What You’ll Gain with Zen Remedy
Lifestyle Architecture → Freedom from limiting patterns, renewed clarity, and a life designed on your terms.
OSPE → Less stress, fewer accidents, improved morale, and a culture of safety and productivity.
Mindful M3 → Kinder, more focused, emotionally intelligent children ready for today’s challenges.
Imagine every person having a life designed with purpose, every workplace a source of well-being, and every child raised with the tools to thrive—how different would our communities, our families, even our future feel?
Get a free 45 minute discovery call
Zen Remedy unites three programs that bring harmony to your personal journey, your professional world, and your family life.
Simple Steps to Get Started
Book a Discovery Call – Free and no obligation.
Choose Your Program – Select Lifestyle, OSPE, or Mindful M3.
Begin the Journey – Start experiencing transformation in life, work, or family.
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